Author Archives: dayat

A Mens Issue to be Concerned With – Prostate Cancer

Some women don’t take prostate cancer very seriously, thinking it’s a mens issue and it isn’t something that they need to be concerned with. Still, if you have a man in your family, it’s definitely something you need to be … Continue reading

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Health Benefits Of Yoga And Meditation

Both yoga and meditation have been around for thousands of years. To understand their connection, it helps to understand what each one is individually. Yoga is a spiritual Hindu practice that incorporates breath, a simple form of meditation and physical … Continue reading

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